Wood pressed oil for cooking.

Wood pressed oil can be used for a variety of cooking methods, including:

1. Sauteing: Cold-pressed oil can be used for sauteing vegetables, meats, and other ingredients over medium to high heat.

2. Frying: Cold-pressed oil is suitable for deep-frying and pan-frying, but it is important to keep the temperature below its smoke point to prevent the oil from breaking down and creating harmful by-products.

3. Baking: Cold-pressed oil can be used in baking recipes, such as cakes, cookies, and breads, as a substitute for butter or other oils.

4. Dressings and marinades: Cold-pressed oil can be used as a base for dressings, marinades, and sauces, adding flavor and nutrition to your dishes.

5. Raw consumption: Some cold-pressed oils, such as flaxseed and olive oil, are often consumed raw and can be added to salads, smoothies, or used as a dip for bread.

It's important to note that the smoke point of different cold-pressed oils can vary, so it's a good idea to research the specific oil you're using and understand its smoke point and best use in cooking. Additionally, the flavor and aroma of cold-pressed oils can also vary, so it's important to choose one that complements the flavor of the food you're cooking.