All you need to know about Wooden Cold Pressed Oil.

Introduction:

Wooden cold pressed oil is a traditional and natural way of extracting oil from seeds, nuts, and other raw materials. This method of oil extraction has been used for thousands of years in many parts of the world, including India, Africa, and the Middle East. The use of wooden presses or ghani for oil extraction is one of the key features of this method. In this article, we will discuss wooden cold pressed oils in detail, including the process of extraction, its benefits, and the different types of oils available.

Process of Extraction:

The process of extracting wooden cold pressed oil involves several steps. First, the raw material (such as seeds or nuts) is carefully selected and cleaned to remove any dirt or debris. Next, the raw material is roasted to remove any moisture and to enhance its flavor. The roasted material is then ground into a fine paste using a wooden mortar and pestle or a stone grinder. This paste is then pressed using a wooden press or ghani to extract the oil.

The wooden press or ghani is made up of a wooden base and a wooden lever, which is used to apply pressure to the ground material to extract the oil. This process is slow and labor-intensive, but it ensures that the oil is extracted at low temperatures without the use of any heat or chemicals.

Benefits of Wooden Cold Pressed Oil:

One of the most significant advantages of wooden cold pressed oils is that they retain their natural nutrients, aroma, and flavor. This is because the oil is extracted using a traditional method that does not involve any heat or chemicals. As a result, these oils are healthier and more flavorful than refined oils.

Wooden cold pressed oils are also free from any harmful chemicals, additives, or preservatives. This makes them a healthier option for cooking and a better alternative to refined oils, which often contain chemicals and additives.

The nutritional value of wooden cold pressed oils varies depending on the type of oil. For example, wooden cold pressed coconut oil is high in healthy medium-chain triglycerides (MCTs), which are beneficial for brain health and weight loss. Wooden cold pressed sesame oil is high in healthy omega-6 fatty acids, which are beneficial for heart health.

Different Types of Wooden Cold Pressed Oils: 

Wooden cold pressed coconut oil is one of the most popular types of wooden cold pressed oils. It is extracted from fresh coconuts using a wooden press or ghani. The oil is high in healthy medium-chain triglycerides (MCTs), which are beneficial for brain health and weight loss. Wooden cold pressed coconut oil is also high in lauric acid, which has antibacterial and antiviral properties.Wooden Cold Pressed Sesame Oil:

Wooden cold pressed sesame oil is another popular type of wooden cold pressed oil. It is extracted from sesame seeds using a wooden press or ghani. The oil is high in healthy omega-6 fatty acids, which are beneficial for heart health. Wooden cold pressed sesame oil is also high in antioxidants, which can help protect the body against oxidative damage.Wooden Cold Pressed Groundnut Oil:

Wooden cold pressed groundnut oil is a traditional and natural cooking oil that is extracted from groundnuts using a wooden press or ghani. The oil is high in healthy monounsaturated and polyunsaturated fats, which are beneficial for heart health and can help lower cholesterol levels. Wooden cold pressed groundnut oil is also high in vitamin E, an antioxidant that can help protect the body against oxidative damage.Wooden Cold Pressed Mustard Oil:

Wooden cold pressed mustard oil is a pungent and flavorful oil that is extracted from mustard seeds using a wooden press or ghani. The oil is high in healthy omega-3 fatty acids