Safa Foods Production Unit

How refined oil is manufactured and why is it harmful to our health?

Refined oil is manufactured through a series of chemical and physical processes that remove impurities and improve the oil's color, flavor, and shelf life. The following is the typical process of refining oil:

1. Degumming: The oil is mixed with water to remove impurities such as phospholipids, which can cause the oil to become cloudy and spoil quickly.

2. Neutralization: The oil is mixed with an alkaline solution to neutralize free fatty acids, which can also cause the oil to spoil.

3. Bleaching: The oil is filtered through clay or other absorbent materials to remove any remaining impurities and improve its color.

4. Deodorization: The oil is subjected to high heat and vacuum to remove any remaining odor and flavor.

5. Winterization: The oil is cooled and filtered to remove any waxes or solid fats that can cause the oil to become cloudy at low temperatures.

Refined oil is considered harmful to health because it often contains chemical residues from the refining process, as well as high levels of omega-6 fatty acids, which can contribute to inflammation and other health problems. Additionally, refining oil can also cause the oil to lose its natural nutrients, antioxidants, and other beneficial compounds, making it a less nutritious option compared to cold-pressed oil.

Case Study on Wooden Cold Pressed Oil

https://vikalpsangam.org/article/case-study-kartikeyan-on-cold-pressed-oil

Wood pressed oil for cooking.

Wood pressed oil can be used for a variety of cooking methods, including:

1. Sauteing: Cold-pressed oil can be used for sauteing vegetables, meats, and other ingredients over medium to high heat.

2. Frying: Cold-pressed oil is suitable for deep-frying and pan-frying, but it is important to keep the temperature below its smoke point to prevent the oil from breaking down and creating harmful by-products.

3. Baking: Cold-pressed oil can be used in baking recipes, such as cakes, cookies, and breads, as a substitute for butter or other oils.

4. Dressings and marinades: Cold-pressed oil can be used as a base for dressings, marinades, and sauces, adding flavor and nutrition to your dishes.

5. Raw consumption: Some cold-pressed oils, such as flaxseed and olive oil, are often consumed raw and can be added to salads, smoothies, or used as a dip for bread.

It's important to note that the smoke point of different cold-pressed oils can vary, so it's a good idea to research the specific oil you're using and understand its smoke point and best use in cooking. Additionally, the flavor and aroma of cold-pressed oils can also vary, so it's important to choose one that complements the flavor of the food you're cooking.

Disadvantages of cold pressed oil.

Disadvantages of  cold-pressed oil:

1. Cost: Cold-pressed oil is often more expensive compared to chemically extracted and refined oils, due to the time-consuming and labor-intensive nature of the extraction process.

2. Limited availability: Cold-pressed oil is often produced on a small scale, and may not be available in all regions or at all times of the year.

3. Shelf life: Although cold-pressed oil has a longer shelf life compared to other oils, it can still spoil over time, especially if not stored correctly.

4. Flavor variation: Cold-pressed oil can vary in flavor and aroma depending on the quality and variety of the seeds or nuts used to extract the oil, as well as the time of year and the growing conditions.

In conclusion, while wooden cold-pressed oil offers many benefits, it may not be the right choice for everyone due to its cost, limited availability, and potential for flavor variation. It is important to consider these factors when making a decision about which type of oil to use.

History of wooden cold pressed oil.

The history of wooden cold-pressed oil dates back thousands of years and has been used for both culinary and medicinal purposes in many cultures. Cold-pressed oil was originally extracted using a manual press that applied pressure to the oil-bearing seeds or nuts, causing the oil to be expressed. This method was used to extract oil from a variety of sources, including olives, sesame seeds, and coconut.

Over time, cold-pressed oil production evolved to include the use of large hydraulic presses, which increased the efficiency of the extraction process. However, the introduction of industrial-scale refining and chemical extraction methods during the 20th century led to a decline in the use of cold-pressed oil.

In recent years, there has been a resurgence of interest in cold-pressed oil due to concerns about the health and environmental impacts of chemically extracted and refined oils. As a result, many small-scale producers have re-embraced traditional cold-pressed methods, and there has been a growing demand for natural, chemical-free oils.

In conclusion, wooden cold-pressed oil has a rich history that spans thousands of years, and its traditional methods of extraction have been rediscovered and embraced by a new generation of consumers who are seeking healthier, more sustainable food and personal care options.

Wooden cold pressed Sesame oil benefits.

Wooden cold-pressed sesame oil is considered to have the following benefits:

1. Nutritional value: It is considered to retain the natural flavor, aroma, and nutrients of the sesame seeds that are used to extract the oil.

2. Chemical-free: Unlike other oil extraction methods, cold-pressed oil is made without the use of chemical solvents or high heat, making it a healthier option.

3. Good for heart health: Sesame oil is rich in monounsaturated and polyunsaturated fatty acids, which are believed to promote heart health by reducing the risk of heart disease.

4. Supports skin health: Sesame oil is known for its moisturizing and anti-inflammatory properties and is believed to be beneficial for skin health.

5. Supports bone health: Sesame oil is rich in calcium, which is important for maintaining strong bones.

6. Supports immune system: Sesame oil is rich in antioxidants, such as sesamol and sesamin, which are believed to support the immune system by neutralizing harmful free radicals.

7. Supports digestive health: Sesame oil is believed to support digestive health by promoting the production of digestive enzymes and reducing inflammation in the gut.

8. Supports sustainable agriculture: Cold-pressed oil production supports traditional and sustainable farming methods, which is important for maintaining biodiversity and preserving the environment.

9. Long shelf life: Wooden cold-pressed sesame oil has a longer shelf life compared to other oils due to its chemical-free extraction process.

In conclusion, wooden cold-pressed sesame oil is a healthy, natural, and flavorful oil that has a range of benefits for personal care, cooking, and overall health, and supports sustainable agriculture.

Wood pressed coconut oil benefits.

Wooden cold-pressed coconut oil is considered to have the following benefits:

 

1. Nutritional value: It is considered to retain the natural flavor, aroma, and nutrients of the coconut that is used to extract the oil.
2. Chemical-free: Unlike other oil extraction methods, cold-pressed oil is made without the use of chemical solvents or high heat, making it a healthier option.
3. Good for heart health: Coconut oil is rich in medium-chain fatty acids, which are believed to promote heart health by improving cholesterol levels and reducing the risk of heart disease.
4. Good for skin and hair: Coconut oil is known for its moisturizing properties and is believed to be beneficial for skin and hair health.
5. Supports weight loss: Coconut oil is believed to aid weight loss by promoting feelings of fullness and reducing calorie intake.
6. Supports brain function: Coconut oil is believed to improve brain function by providing an alternative source of energy for the brain in the form of ketones.
7. Supports immune system: Coconut oil is rich in lauric acid, which is believed to have antimicrobial and antiviral properties that support the immune system.
8. Supports sustainable agriculture: Cold-pressed oil production supports traditional and sustainable farming methods, which is important for maintaining biodiversity and preserving the environment.
9. Long shelf life: Wooden cold-pressed coconut oil has a longer shelf life compared to other oils due to its chemical-free extraction process.

In conclusion, wooden cold-pressed coconut oil is a healthy, natural, and versatile oil that has a range of benefits for personal care, cooking, and overall health, and supports sustainable agriculture.

Wood Cold pressed groundnut oil benefits.

Wood cold-pressed groundnut oil is considered to have the following benefits:

1. Nutritional value: It is considered to retain the natural flavor, aroma, and nutrients of the groundnuts that are used to extract the oil.

2. Chemical-free: Unlike other oil extraction methods, cold-pressed oil is made without the use of chemical solvents or high heat, making it a healthier option.

3. Good for heart health: Groundnut oil is rich in monounsaturated and polyunsaturated fatty acids, which are believed to promote heart health by reducing the risk of heart disease.

4. Good for skin and hair: Groundnut oil is known for its moisturizing properties and is believed to be beneficial for skin and hair health.

5. Supports sustainable agriculture: Cold-pressed oil production supports traditional and sustainable farming methods, which is important for maintaining biodiversity and preserving the environment.

6. Long shelf life: Wooden cold-pressed groundnut oil has a longer shelf life compared to other oils due to its chemical-free extraction process.

7. Rich flavor: Wooden cold-pressed groundnut oil is known for its rich, nutty flavor, which is often lost in the refining process of other types of oils.

In conclusion, wooden cold-pressed groundnut oil is a healthy, natural, and flavorful option for cooking and personal care, and supports sustainable agriculture.

Process of cold pressed oil.

Process of cold pressed oil involve following steps:

1. Selection of oil seeds: High-quality oil seeds, such as sesame, coconut, mustard, and others, are selected for oil extraction.

2. Cleaning and roasting: The oil seeds are cleaned to remove any dirt, dust, or foreign particles. Some oil seeds are roasted to enhance their flavor and aroma before extraction.

3. Grinding: The cleaned and roasted oil seeds are then ground into a paste to make them ready for extraction.

4. Pressing: The ground paste is then placed in a wooden or traditional oil press, also known as a "kolhu". The oil is then pressed out of the paste using a mechanical process that does not involve the use of chemicals, heat, or solvents.

5. Filtering: The extracted oil is then filtered to remove any residual particles from the oil seeds.

6. Storage: The final product, which is wooden cold-pressed oil, is then stored in airtight containers to preserve its freshness and prevent contamination.

The entire process of making wooden cold-pressed oil is done at a low temperature to retain the natural flavor, aroma, and nutrients of the oil seeds, making it a healthier and more natural option compared to other types of oils.

Wood pressed oil vs refined oil

Wood Pressed Oil Vs Refined Oil

Wooden cold-pressed oil and refined oil are two different types of oils that differ in their production method, nutritional value, and health benefits.

1. Production method: Wooden cold-pressed oil is made by mechanically pressing the oil seeds without the use of chemicals, high heat, or solvents. Refined oil, on the other hand, is made by treating the oil with chemicals, heat, and solvents to remove impurities.

2. Nutritional value: Cold-pressed oil retains the natural flavor, aroma, and nutrients of the oil seeds, making it a healthier option compared to refined oil. Refined oil, after being processed, loses some of its nutritional value.

3. Health benefits: Wooden cold-pressed oil is considered to have a variety of health benefits, including the retention of essential fatty acids, antioxidants, and other nutrients. Refined oil, on the other hand, may contain harmful chemicals and solvents that can have negative health effects.

4. Flavor and aroma: Cold-pressed oil has a distinct flavor and aroma that comes from the oil seeds, which is often lost in the refining process. Refined oil has a neutral flavor and aroma.

In conclusion, wooden cold-pressed oil is a healthier and more natural option compared to refined oil, due to its production method and retention of nutritional value.

Wooden Cold Pressed Oil benefits.

Wooden cold-pressed oil is considered to have the following benefits:

1. Nutritional value: It is considered to retain the natural flavor, aroma, and nutrients of the oil seeds that are used to extract the oil.

2. Chemical-free: Unlike other oil extraction methods, cold-pressed oil is made without the use of chemical solvents or high heat, making it a healthier option.

3. Long shelf life: Wooden cold-pressed oil has a longer shelf life compared to other oils due to its chemical-free extraction process.

4. Aids digestion: Some types of cold-pressed oils such as sesame and mustard oil are considered to aid digestion and improve gut health.

5. Good for skin and hair: Cold-pressed oils such as coconut, olive, and avocado oil are believed to have moisturizing properties that are beneficial for skin and hair.

6. Supports sustainable agriculture: Cold-pressed oil production supports traditional and sustainable farming methods, which is important for maintaining biodiversity and preserving the environment.