Wood pressed oil vs refined oil

Wood Pressed Oil Vs Refined Oil

Wooden cold-pressed oil and refined oil are two different types of oils that differ in their production method, nutritional value, and health benefits.

1. Production method: Wooden cold-pressed oil is made by mechanically pressing the oil seeds without the use of chemicals, high heat, or solvents. Refined oil, on the other hand, is made by treating the oil with chemicals, heat, and solvents to remove impurities.

2. Nutritional value: Cold-pressed oil retains the natural flavor, aroma, and nutrients of the oil seeds, making it a healthier option compared to refined oil. Refined oil, after being processed, loses some of its nutritional value.

3. Health benefits: Wooden cold-pressed oil is considered to have a variety of health benefits, including the retention of essential fatty acids, antioxidants, and other nutrients. Refined oil, on the other hand, may contain harmful chemicals and solvents that can have negative health effects.

4. Flavor and aroma: Cold-pressed oil has a distinct flavor and aroma that comes from the oil seeds, which is often lost in the refining process. Refined oil has a neutral flavor and aroma.

In conclusion, wooden cold-pressed oil is a healthier and more natural option compared to refined oil, due to its production method and retention of nutritional value.